Travel Tips
Malaria
One of the largest concerns about traveling in East Africa is
the risk of malaria. Malaria is a parasite that is carried by
mosquitoes. In spite of the extensive medical advances in the
prevention and treatment of malaria, it is still one of the leading
causes of death across the world. This is generally because it
effects areas that do not have the access to proper and timely
medical care.
You should discuss the malaria risk with a doctor
prior to travel. The doctor may suggest any of a number of preventative
medications. These often require your taking them in advance of
travel and continuing to take them for a period of time after
you have completed your travel. We recommend you discuss the possible
side effects of these medications. You might also discuss the
possibility of not taking the preventative medications but treating
symptoms if they occur.
Above all, you should keep in mind that the preventative
medications are not 100% effective. If, during or after your travel,
you feel feverish and/or experience soreness in your muscles,
you should seek medical advice. If these occur after travel, be
sure to advise the physician that you have traveled in Africa
and that he should check for malaria (something the doctor might
not do in other circumstances.)
You can help prevent malaria by taking some precautions:
In the evenings, wear long sleeve shirts, long
pants and socks.
When camping, make sure your tent is zipped up in the evenings.
Use a mosquito net if provided (not needed in Ngorongoro).
Use an insect repellent with Deet.
Insects
Besides the mosquito, there are a few other insects that might
cause you concern. These include tsetse flies, caterpillars, bees,
Nairobi Eye and scorpions.
Tsetse flies found in East Africa do not carry
a poison or the virus known to cause ‘sleeping sickness’
that their West African counterparts do. Here they cause an annoying
and sometimes painful bite. Some people have allergic reactions
to the bites that may last a few hours. Insect repellent with
Deet and not exposing the skin to their bites are the best protection.
Caterpillars with long furry hair often have a
painful sting if touched. They are not common, but should be avoided.
Bees are common throughout the world, and those
indigenous to Africa do have the potential of inflicting a painful
sting. If you are allergic to bee stings, you should advise your
guide and a traveling companion. You should carry the medication
you would take in the event of stings at home.
Nairobi Eye is a small type of fly that can be
found in many parts of East Africa (not just in Nairobi). It can
cause a painful rash and eye irritation can result from contact
such as rubbing your eye after scratching the rash. Ask your tour
guide to point one out and then avoid them.
There is the remote possibility, especially if
camping, that you will encounter scorpions during your trip. As
you might expect, they can inflict a painful sting. Their poison
is not fatal except in extreme allergic cases. It is wise to check
your clothes before putting them on and especially check your
shoes.
And if that has not given you enough to worry
about, there are also…
Snakes
Though it is a topic we who sell adventure travel like to avoid,
we should mention that there are some snakes in Africa. Many of
the are quite dangerous. But, the incidence of snake bite is negligible
– not more than two or three a year in all of East Africa.
These often occur within local villages. The important thing is,
if you see a snake, remain calm. Do not try to touch the snake.
Most snakes are afraid of people and will go off in the other
direction when they sense your approach. The exception is the
puff adder, a short, fat, lazy, but deadly snake. If you have
an interest in snakes, your guide can stop at one of a couple
of snake parks should you be traveling near them in your itinerary.
Wild Animals
The purpose of your trip is most likely to see the wild animals
of East Africa. For this reason, we expect you know there might
be lions, crocodiles, and dozens of other dangerous animals in
the places where you will be traveling. For your safety and the
safety of the animals, you should observe the following etiquette:
Whilst on game drives, remain in the car if any
animals are present within 200 metres of the vehicle.
Encourage your driver to keep a respectful distance
from animals.
If there is a hunt in progress, ensure your car does not get in
the way of nature.
Please do not make loud noises or throw things at the animals
to get their attention.
At lodges, ask for an escort when walking back to your room in
the evenings.
Remain in the perimeter of the lodge or camp on foot except under
proper escort.
Avoid throwing food remains from the car (such as apple cores).
Some animals are susceptible to the same illnesses that can be
passed between people.
Food
There have been travel guides written that suggest you avoid meats,
fish, shellfish, fruit, vegetables and salads. This is no longer
the case. When traveling with a reputable company, your trip includes
only lodges and camping services that have passed very strict
hygienic inspection on a frequent basis. Your guide may recommend
places to avoid should you wish to venture on your own in towns.
Care should be taken in Zanzibar where you will have a choice
of places to dine at.
You can request special meals if you have dietary
requirements. These should be mentioned in advance to ensure preparations
can be made in remote areas.
If you have any food allergies, these should be
made known so that your safari team can ensure your diet will
avoid these foods.
Water
Bottled water is provided (either free or for sale) at all lodges
and often in your vehicle. Though the tap water from lodges is
generally filtered, boiled or both, the differences in minerals
might cause discomfort and should be avoided. It is important,
however, that you drink a lot of water and other fluids to avoid
dehydration in the warmer climate.
Other Drinks
There is a large variety of locally bottled soft drinks and beer
available. These products are generally supervised under international
standards (i.e. Coca Cola) and should be quite safe. When in doubt,
ask you guide. Wine drinkers might enjoy some of the wines imported
from South Africa. Chateau Libertas is at the top of the recommendation
list. Some spirits may be difficult to find and are often expensive.
You might consider traveling with your own supply.
Important: When traveling on public transportation,
do not accept drink offers from ‘friendly strangers’.
There have been incidents where these beverages have been drugged
that the traveller has woken several hours later, less all belongings.
A note to women
Feminine products are not always available in some of the remote
locations and they may be very expensive or of questionable quality.
You should remember to pack these items from home for your trip.
Also, there are some roads that may be very bumpy. Supportive
clothing (as in a bra) is recommended during these trips.
Jet Lag
There are a lot of ways people avoid jet lag, but the trip to
Africa is long and generally crosses several time zones (unless
you are arriving from Moscow). People traveling from North America
might consider breaking their travel in Europe. At the minimum,
you might take advantage of shower facilities offered at most
international airports.
During the flight, avoid alcoholic beverages,
but drink plenty of water and juice. Lip balm and skin moisturizer
can help, as can the little foil wrapped moist towels.
Dress Code and Clothing Recommendations
(also check 'Packing Recommendations in this page')
Dress while on your trip should be comfortable
and casual. Cultural etiquette suggests you wear conservative
dress. When visiting Zanzibar Town, it is suggested that men and
women dress conservatively except at your hotel's pool out of
respect for the Muslim culture that is evident on the island.
There can be chilly mornings and evenings, especially in Ngorongoro,
so you should bring a light jacket or sweater. It is best to dress
in layers on cold mornings so you can reduce clothing without
having to change items while on a game drive. White or light colors
are suggested and long sleeves, pant legs and socks are recommended
for nature walks as well as avoiding flies, and mosquitoes. Bring
sturdy, comfortable shoes and if hiking or walking is on your
agenda, make sure they are suitable for these activities. Don't
forget your swimsuit to take advantage of the pools on the way.
Sun Protection
Do not underestimate the power of the equatorial sun. It is very
serious. Bring a hat that will provide protection, sunglasses
and sun screen.